Craving: Mixed Berry Smoothie Bowl (Recipe)

Howdy! If the title of this blog post is any indication, I have jumped on the smoothie bowl bandwagon. It’s true: I now enjoy eating a smoothie from a bowl, garnished with tasty toppings.  I find it takes me a bit longer to consume, in turn making me more full for a longer period of time. Below is the recipe for my mixed berry smoothie bowl. It was a ‘clean the fridge’ kind of day and, I have to say, I’m quite happy with how it turned out. Give it a try, and feel free to improvise to your heart’s content.

Melanie Anne


Mixed Berry Smoothie Bowl Recipe

  • Handful of frozen blueberries
  • Handful of frozen strawberries
  • 3/4 banana
  • 1/2 avocado
  • 1/2 cup of coconut milk
  • 1/2 cup of unsweetened soy milk
  • 1 teaspoon of chia seeds
  • Stevia-based sweetener, 1 teaspoon or to taste
  • Blend all ingredients until smooth. Pour into a bowl.
  • 1/4 banana, sliced
  • A few berries
  • Chia seeds, sprinkled
You can easily swap the milk that’s added (soy, almond, you name it). Raspberries would be a welcome addition to this recipe as well.

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